FITNESS TRAINER TRAINING

Fitness is an exercise aimed at increasing the volume of the body composition and enhancing the capacity to move.

With Fitness Trainer Training, participants gain the competence to use the body more functionally and performance-oriented in terms of athletic performance, speed, strength, and endurance, as well as the ability to provide training in these areas.

Nowadays, everyone wants to be healthy and maintain an ideal weight, making Fitness Coaching a rising trend profession of our age.

Fitness trainers contribute to individuals maintaining a healthy lifestyle and engaging in sports. Trainers can easily find jobs in many sports centers and clubs, give private lessons, or open their own centers.

You can work in sports halls primarily, professional or amateur clubs opened for branch sports, as well as in all fields including sports activities.

Our trainees who successfully complete the Fitness Trainer Training acquire sufficient knowledge on the topics specified in the training content.

Who Can Attend the Fitness Trainer Certificate Program?

There are no graduation requirements or prerequisites; anyone from Turkey and around the world can apply for this training.

Fitness Trainer Training Content

• Human Anatomy,
• Nervous System Explanation,
• Skeletal System,
• Muscular System,
• Cardiovascular System,
• Different Muscle Fiber Types,
• How Muscles Contract,
• Agonist and Antagonist Muscles,
• Client Evaluation (Determining Strength and Fitness Levels),
• Client Interview,
• Suitability Assessment,
• Body Weight and Strength Training,
• Muscle Building Formula,
• Fat Loss Formula,
• The 4 Most Important Exercises for Muscle Growth,

Certification

Participants who successfully complete the training will receive, optionally, an internationally recognized IATELS (International Association for Technology, Education and Language Studies) certificate or a certificate with the Asilzade Education logo.

Additionally, upon request;

European Council Approved (British Educational Affairs) certificate,

ICCW (International Certification Center Of The World) certificate,

and e-Government and university approved certificates will also be offered for an additional fee.